{"id":4238,"date":"2025-02-15T09:00:00","date_gmt":"2025-02-15T08:00:00","guid":{"rendered":"https:\/\/lacchiappasonno.com\/?p=4238"},"modified":"2025-08-07T09:34:58","modified_gmt":"2025-08-07T08:34:58","slug":"when-can-i-make-exceptions","status":"publish","type":"post","link":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/","title":{"rendered":"When can I make exceptions?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">One of my biggest rules for parents who are sleep training is to remain consistent. Whether it\u2019s the bedtime routine, where baby sleeps, or what the consequences are for leaving their room in the night, consistency is absolutely essential to regular nights of quality sleep. (We talked about it <a href=\"https:\/\/lacchiappasonno.com\/en\/removing-yourself-from-babys-sleep-routine\/\">here<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, there\u2019s this crazy little thing called life that tends to get involved and throw the occasional curve ball into your routine. Special occasions, <a href=\"https:\/\/lacchiappasonno.com\/en\/school-is-out\/\">holidays and vacations<\/a>, family functions, and the occasional emergency can all call for an exception to be made and for your little one to stay up past their scheduled bedtime or miss a nap.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>So when can you make exceptions? Well, I would say, \u201cAs rarely as possible, but as often as is absolutely necessary.\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The truth is, if you\u2019re visiting family or friends, and you let your little one stay up late in order to extend their visit, they\u2019re probably going to be a bit of a handful the next day. So ask yourself, is it worth it to have a grouchy baby on my hands tomorrow in exchange for a couple of hours of fun tonight?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Another important thing to consider is how well your baby adapts to a change in routine. Some kids are quite good at dealing with a slight change in the schedule, whereas others can get thrown for a loop for the next couple of days if they so much as go down late for a nap.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But I don\u2019t want to sound like I\u2019m condemning parents and kids to a lifetime of repetition. It\u2019s important to have some new experiences and to enjoy life, so yes, exceptions should be made. Just make sure that you evaluate the costs and benefits and prepare as best as you can for the situation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition, I would advise against making any changes too early into the program. If you just started sleep training a week ago, don\u2019t pick this moment to go on a trip or stay overnight at someone else\u2019s house. Once you\u2019ve had a month or two of really solid, quality nights, then you can start playing around with the rules on occasion.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The other piece of advice I would offer when it comes to breaking the rules is,<strong> \u201cTry to bend them instead.\u201d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re going to be at a friend\u2019s place when baby\u2019s supposed to be taking a nap, consider bringing along a Pack and Play or a stroller so that they have somewhere to lay down when it\u2019s time for a snooze, or if you have a bit of a drive involved, try to plan so that baby can sleep in the car when they would normally be going down for a nap. It\u2019s not ideal, but it\u2019s better than skipping a nap altogether.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This may all sound a little authoritative, but overtiredness is an absolute monster when it comes to bedtime. Kids who are overtired will have a harder time falling asleep, which leads to a bad night, which leads to more overtiredness, and so on. It\u2019s a cycle you really don\u2019t want to get into.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So you\u2019re ultimately the only one who can decide when it\u2019s okay to break the rules. If you feel your little one can handle it, give it a try. If not, I suggest you play it safe. As they get older, you\u2019ll find they\u2019ll be more accepting of changes in the schedule, but developing them into champion sleepers in these early years will go a long way towards that goal.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\">Do you not have a routine and whether you keep consistent or not your nights are always a nightmare? Book a call with us and let\u2019s start fixing your family\u2019s sleep as soon as possible. (Be aware that only consultants who have the booking link in both Italian and English will be able to support you in English)<br><\/h4>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/lacchiappasonno.odoo.com\/appointment\/33?invite_token=9467eb7247df42c89577310a950534fe&#038;filter_appointment_type_ids=%5B33%5D&#038;\" style=\"background-color:#7087e6\" target=\"_blank\" rel=\"noreferrer noopener\">Book your call<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>One of my biggest rules for parents who are sleep training is to remain consistent. Whether it\u2019s the bedtime routine, where baby sleeps, or what the consequences are for leaving their room in the night, consistency is absolutely essential to regular nights of quality sleep. (We talked about it here) However, there\u2019s this crazy little [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":4240,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[122],"tags":[],"class_list":["post-4238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parents"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;Acchiappasonno - L&#039;Acchiappasonno<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;Acchiappasonno - L&#039;Acchiappasonno\" \/>\n<meta property=\"og:description\" content=\"One of my biggest rules for parents who are sleep training is to remain consistent. Whether it\u2019s the bedtime routine, where baby sleeps, or what the consequences are for leaving their room in the night, consistency is absolutely essential to regular nights of quality sleep. (We talked about it here) However, there\u2019s this crazy little [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/\" \/>\n<meta property=\"og:site_name\" content=\"L&#039;Acchiappasonno\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lacchiappasonno\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/lacchiappasonno\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-15T08:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-07T08:34:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/lacchiappasonno.com\/wp-content\/uploads\/2025\/02\/exceptions.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1335\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anna Pasotti\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anna Pasotti\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/\"},\"author\":{\"name\":\"Anna Pasotti\",\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/#\\\/schema\\\/person\\\/d9e73392b0aa5ea950ce63ed40f2943c\"},\"headline\":\"When can I make exceptions?\",\"datePublished\":\"2025-02-15T08:00:00+00:00\",\"dateModified\":\"2025-08-07T08:34:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/\"},\"wordCount\":680,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/#\\\/schema\\\/person\\\/d9e73392b0aa5ea950ce63ed40f2943c\"},\"image\":{\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lacchiappasonno.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/exceptions.jpg\",\"articleSection\":[\"Parents\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/\",\"url\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/\",\"name\":\"L&#039;Acchiappasonno - L&#039;Acchiappasonno\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/lacchiappasonno.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/exceptions.jpg\",\"datePublished\":\"2025-02-15T08:00:00+00:00\",\"dateModified\":\"2025-08-07T08:34:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/#primaryimage\",\"url\":\"https:\\\/\\\/lacchiappasonno.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/exceptions.jpg\",\"contentUrl\":\"https:\\\/\\\/lacchiappasonno.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/exceptions.jpg\",\"width\":2000,\"height\":1335,\"caption\":\"Mother Comforting Adult Daughter Suffering With Post Natal Depression\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/when-can-i-make-exceptions\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"When can I make exceptions?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/#website\",\"url\":\"https:\\\/\\\/lacchiappasonno.com\\\/\",\"name\":\"L&#039;Acchiappasonno\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/#\\\/schema\\\/person\\\/d9e73392b0aa5ea950ce63ed40f2943c\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/lacchiappasonno.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/#\\\/schema\\\/person\\\/d9e73392b0aa5ea950ce63ed40f2943c\",\"name\":\"Anna Pasotti\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/AnnaPasotti_17022021.jpg\",\"url\":\"https:\\\/\\\/lacchiappasonno.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/AnnaPasotti_17022021.jpg\",\"contentUrl\":\"https:\\\/\\\/lacchiappasonno.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/AnnaPasotti_17022021.jpg\",\"width\":800,\"height\":533,\"caption\":\"Anna Pasotti\"},\"logo\":{\"@id\":\"https:\\\/\\\/lacchiappasonno.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/AnnaPasotti_17022021.jpg\"},\"description\":\"Sono Anna Pasotti, una consulente del sonno infantile riconosciuta a livello internazionale. Ho creato L\u2019Acchiappasonno per aiutare le famiglie come la tua a ritrovare il piacere di trascorrere serate tranquille, dormire sonni riposanti e svegliarsi al mattino con energia e buonumore.\",\"sameAs\":[\"https:\\\/\\\/lacchiappasonno.com\",\"https:\\\/\\\/www.facebook.com\\\/lacchiappasonno\",\"https:\\\/\\\/www.instagram.com\\\/lacchiappasonno\"],\"url\":\"https:\\\/\\\/lacchiappasonno.com\\\/en\\\/author\\\/i493unvlyjbg\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L&#039;Acchiappasonno - L&#039;Acchiappasonno","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/","og_locale":"en_US","og_type":"article","og_title":"L&#039;Acchiappasonno - L&#039;Acchiappasonno","og_description":"One of my biggest rules for parents who are sleep training is to remain consistent. Whether it\u2019s the bedtime routine, where baby sleeps, or what the consequences are for leaving their room in the night, consistency is absolutely essential to regular nights of quality sleep. (We talked about it here) However, there\u2019s this crazy little [&hellip;]","og_url":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/","og_site_name":"L&#039;Acchiappasonno","article_publisher":"https:\/\/www.facebook.com\/lacchiappasonno","article_author":"https:\/\/www.facebook.com\/lacchiappasonno","article_published_time":"2025-02-15T08:00:00+00:00","article_modified_time":"2025-08-07T08:34:58+00:00","og_image":[{"width":2000,"height":1335,"url":"https:\/\/lacchiappasonno.com\/wp-content\/uploads\/2025\/02\/exceptions.jpg","type":"image\/jpeg"}],"author":"Anna Pasotti","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Anna Pasotti","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/#article","isPartOf":{"@id":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/"},"author":{"name":"Anna Pasotti","@id":"https:\/\/lacchiappasonno.com\/#\/schema\/person\/d9e73392b0aa5ea950ce63ed40f2943c"},"headline":"When can I make exceptions?","datePublished":"2025-02-15T08:00:00+00:00","dateModified":"2025-08-07T08:34:58+00:00","mainEntityOfPage":{"@id":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/"},"wordCount":680,"commentCount":0,"publisher":{"@id":"https:\/\/lacchiappasonno.com\/#\/schema\/person\/d9e73392b0aa5ea950ce63ed40f2943c"},"image":{"@id":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/#primaryimage"},"thumbnailUrl":"https:\/\/lacchiappasonno.com\/wp-content\/uploads\/2025\/02\/exceptions.jpg","articleSection":["Parents"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/","url":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/","name":"L&#039;Acchiappasonno - L&#039;Acchiappasonno","isPartOf":{"@id":"https:\/\/lacchiappasonno.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/#primaryimage"},"image":{"@id":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/#primaryimage"},"thumbnailUrl":"https:\/\/lacchiappasonno.com\/wp-content\/uploads\/2025\/02\/exceptions.jpg","datePublished":"2025-02-15T08:00:00+00:00","dateModified":"2025-08-07T08:34:58+00:00","breadcrumb":{"@id":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/#primaryimage","url":"https:\/\/lacchiappasonno.com\/wp-content\/uploads\/2025\/02\/exceptions.jpg","contentUrl":"https:\/\/lacchiappasonno.com\/wp-content\/uploads\/2025\/02\/exceptions.jpg","width":2000,"height":1335,"caption":"Mother Comforting Adult Daughter Suffering With Post Natal Depression"},{"@type":"BreadcrumbList","@id":"https:\/\/lacchiappasonno.com\/en\/when-can-i-make-exceptions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/lacchiappasonno.com\/en\/"},{"@type":"ListItem","position":2,"name":"When can I make exceptions?"}]},{"@type":"WebSite","@id":"https:\/\/lacchiappasonno.com\/#website","url":"https:\/\/lacchiappasonno.com\/","name":"L&#039;Acchiappasonno","description":"","publisher":{"@id":"https:\/\/lacchiappasonno.com\/#\/schema\/person\/d9e73392b0aa5ea950ce63ed40f2943c"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/lacchiappasonno.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/lacchiappasonno.com\/#\/schema\/person\/d9e73392b0aa5ea950ce63ed40f2943c","name":"Anna Pasotti","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/lacchiappasonno.com\/wp-content\/uploads\/2022\/05\/AnnaPasotti_17022021.jpg","url":"https:\/\/lacchiappasonno.com\/wp-content\/uploads\/2022\/05\/AnnaPasotti_17022021.jpg","contentUrl":"https:\/\/lacchiappasonno.com\/wp-content\/uploads\/2022\/05\/AnnaPasotti_17022021.jpg","width":800,"height":533,"caption":"Anna Pasotti"},"logo":{"@id":"https:\/\/lacchiappasonno.com\/wp-content\/uploads\/2022\/05\/AnnaPasotti_17022021.jpg"},"description":"Sono Anna Pasotti, una consulente del sonno infantile riconosciuta a livello internazionale. Ho creato L\u2019Acchiappasonno per aiutare le famiglie come la tua a ritrovare il piacere di trascorrere serate tranquille, dormire sonni riposanti e svegliarsi al mattino con energia e buonumore.","sameAs":["https:\/\/lacchiappasonno.com","https:\/\/www.facebook.com\/lacchiappasonno","https:\/\/www.instagram.com\/lacchiappasonno"],"url":"https:\/\/lacchiappasonno.com\/en\/author\/i493unvlyjbg\/"}]}},"_links":{"self":[{"href":"https:\/\/lacchiappasonno.com\/en\/wp-json\/wp\/v2\/posts\/4238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lacchiappasonno.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lacchiappasonno.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lacchiappasonno.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lacchiappasonno.com\/en\/wp-json\/wp\/v2\/comments?post=4238"}],"version-history":[{"count":3,"href":"https:\/\/lacchiappasonno.com\/en\/wp-json\/wp\/v2\/posts\/4238\/revisions"}],"predecessor-version":[{"id":4243,"href":"https:\/\/lacchiappasonno.com\/en\/wp-json\/wp\/v2\/posts\/4238\/revisions\/4243"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lacchiappasonno.com\/en\/wp-json\/wp\/v2\/media\/4240"}],"wp:attachment":[{"href":"https:\/\/lacchiappasonno.com\/en\/wp-json\/wp\/v2\/media?parent=4238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lacchiappasonno.com\/en\/wp-json\/wp\/v2\/categories?post=4238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lacchiappasonno.com\/en\/wp-json\/wp\/v2\/tags?post=4238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}