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Are you wondering about what you need to ensure a good sleep for your child? What is necessary and what isn’t? The real answer is: not much! A few items, but it’s important to make sure that they are the right ones. Here are the ones I recommend. 

SLEEP PRODUCTS
(the links below are all affiliate links)

Slumbersac

These sleeping bags from Slumbersac are excellent and safe for ensuring a good sleep for infants up to 12/18 months.

Swaddle

These Aden + Anais Swaddles are great for the first few weeks of life and allow for easy and safe sleep.

Swaddle

These Swaddles from Love to Dream are perfect and safe for babies who sleep with their arms up and who are less comfortable being held in a traditional swaddle.

Swaddle

These Swaddles from Love to Dream are perfect for newborns who sleep with their arms outstretched and allow a safe transition to a sleeping bag from 10 weeks

White noise

This portable and rechargeable white noise machine can be used both at home and on the go.

White noise and sunrise simulator

This white noise machine also works as an alarm clock with a sunrise simulator or night light, ideal for both nighttime feeding and for older children who are afraid of the dark.

Night light

This light is perfect for night feeding of newborns or if you have children sharing the same room, one is afraid of the dark and the other is not.

Monitor

Monitor to hear your baby calling or waking up while you are in another room

Monitor width video

Monitor to hear and see your baby calling or waking up while you are in another room

Crib

Cot with bars at multiple heights to allow safe sleep at all ages

Black out travel curtains

Travel tent for any window size and enjoy travel with peaceful sleep

Black out curtains

Curtain for the bedroom windows

Wake up light

For children over 18 months of age who have trouble staying asleep in the early morning

Side crib for newborn

Next2me Chicco to allow safe co-sleeping in the first weeks of life

Side crib that transforms in crib

Next2me forever by Chicco which can provide not only safe sleep in the first weeks of life but also safe and comfortable sleep up to the child’s 3 years of age.

Books
(the links below are all affiliate links)

Buonanotte Luna

Sweet book for the bedtime routine

Le parole che vorrei saperti dire

Ideal book for children suffering from separation anxiety and the arrival of a new sibling.

Coniglio va a nanna

Perfect and fun book for bedtime routines.

DRAWINGS AND POSTERS

These can be useful for older children who struggle during the bedtime routine – good from 2 years of age

Bedtime routine boy

Bedtime routine girl

Bedtime train

AUDIO

This Yoga Nidra audio is ideal for older children who struggle with relaxing during the evenings

PROFESSIONISTE E PROFESSIONISTI

Giulia Di Lellis

Professional Organizer
Kind organization

IG @organizzazionegentile

Barbara Antogiovanni

Specialized psychologist
on maternity leave

IG @psico_antongiovanni

Natalia Levinte

Studiosa di maternità
intensiva

IG @natalia_levinte  

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