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Taking back your bed

Taking back your bed

by | Dec 15, 2025 | Parents

Before I had my first child, I was so excited about the idea of co-sleeping. I had these visions of my partner and I sleeping peacefully with our little baby snuggled oh-so peacefully between us. Those first few dreamy moments in the morning when we looked at each...
Should help if baby looks uncomfortable

Should help if baby looks uncomfortable

by | Dec 1, 2025 | Children

One of the central rules of sleep training is that you should allow your little one to develop their abilities to fall asleep on their own. So it can cause a real “Should I or shouldn’t I” moment when you look at the baby monitor and see that your child has pushed...
Creating the perfect nursery

Creating the perfect nursery

by | Nov 15, 2025 | Newborn

When you first got pregnant, how long did it take before you started visualizing what your baby’s nursery was going to look like? Go ahead. I won’t judge. Because for me, it was about an hour and a half. At first, I was thinking zoo animals. But then, I thought about...
Will solid food help baby sleep?

Will solid food help baby sleep?

by | Nov 1, 2025 | Children

One of the oldest tricks in the book when it comes to getting babies to sleep through the night is the old “cereal in the bottle” routine. It’s been used by parents for generations, and I can understand why it’s so popular. As adults, we know that sleeping on an empty...
When can I night wean

When can I night wean

by | Oct 15, 2025 | Children

I get asked this question a lot, and I have two answers for you. First of all, the clinical one. If your child’s six months or older, gaining weight as expected, and your doctor says you’re okay to end nighttime feeds, then go ahead and give it a shot. But that...