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Can I bed share and sleep train?

Can I bed share and sleep train?

by | Jul 1, 2025 | Parents

No. You can’t. Sorry to be so concise, but that’s the straightforward answer. We can get into details as we move along, but for those of you who just wanted a “yes-or-no,” I thought I’d give it to you without a bunch of preamble. (we talked about it here as well) So...
Is sleep as important as diet?

Is sleep as important as diet?

by | Jun 15, 2025 | Parents

I’m sure you can guess what my answer is to this question, since I am, after all, a pediatric sleep consultant. I tend to put a high priority on sleep and am, in my humble opinion, justifiably passionate about its benefits for babies. But is my passion for sleep...
When will my baby sleep through the night?

When will my baby sleep through the night?

by | Jun 1, 2025 | Parents

This is a difficult question to answer without getting into some specific details, which is unfortunate, because when parents ask me this, I know they’re looking for a quick, concise, time-based answer. “Three nights from now,” or “Six months old,” are the kind of...
Switching to a big kid bed

Switching to a big kid bed

by | May 15, 2025 | Children

One of the most common questions I get asked as a baby sleep consultant is, “When should we move him into a big kid bed?” My favorite answer to this is, “Later,” and there are a couple of reasons why I say that.  (Also read about why you shouldn’t bed share)...
How to handle a light sleeper

How to handle a light sleeper

by | May 1, 2025 | Children

Is your baby a light sleeper? Does she wake up every time you so much as walk past her door? Does she go from fast asleep to wide awake the second you put her into her crib? This is one of the most common complaints I get from parents. They say that their babies are...